Horizontal & Vertical Push & Pull Exercises : Personal Fitness
Автор: eHowFitness
Загружено: 2012-10-11
Просмотров: 15574
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Horizontal and vertical push and pull exercises are a great way to work out a variety of different parts of your body. Learn more about horizontal and vertical push and pull exercises with help from a certified personal trainer in this free video clip.
Expert: Laura Swain
Contact: www.elitesj.com
Bio: Laura Swain has owned a successful personal training business since 2008. Swain has helped hundreds of clients lose weight and gain strength, flexibility and endurance.
Filmmaker: Steven Watkins
Series Description: It's very important to gear your exercise regimen towards exactly what it is that you're trying to accomplish. Get tips on developing a well-balanced personal fitness routine with help from a certified personal trainer in this free video series.
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