Why the Warm-Up Lies to You Every Time 🎾🧠 (The Psychology Behind It)

Описание: If this episode helped you see why your warm-up never predicts your performance, keep following this channel for deeper tennis-psychology insights that finally make your game make sense. Share this video with someone who panics after a bad warm-up or gets overconfident after a great one—they’ll finally understand why neither feeling is real. And tell me in the comments: are you the player who plays like a genius in warm-up but freezes in the match, or the player who warms up like a disaster but somehow competes well? Your story may help another player detach from warm-up anxiety once and for all.

Your match begins when points matter, not when warm-up balls float across the net without pressure. The version of you that competes—the version that faces fear, unpredictability, intention, and tension—is the version that defines your tennis identity. When you stop letting the warm-up dictate your confidence, you finally give yourself the freedom to compete honestly. The warm-up doesn’t determine your fate. You do.

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