Balancing Discipline & Rest | Week 2 of My 75-Day Soft Challenge (Soft Girl Routine Reset)

Описание: Description:
Week two of my 75-Day Soft Challenge felt different — slower, more reflective, and a little messier. I’m learning that progress doesn’t always look perfect, and sometimes the most productive thing you can do is rest.

This week, I pushed through early morning workouts, navigated burnout, and found joy in slowing down. Between Pilates, barre, rainy walks around Copenhagen, and cozy workdays at Soho House, I’m learning to balance discipline with softness — to move with intention instead of pressure.

In this episode:
• Barre vs. Pilates — finding movement that feels good
• Morning routines & fasting reflections
• Daily walks and Copenhagen life updates
• Balancing social energy with self-care
• Week 2 reflection — what’s working & what’s not

The 75-Day Soft Challenge isn’t about being perfect. It’s about showing up with gentleness and creating space for the life you actually want to live.

✨ Watch from the beginning:    • Balancing Discipline & Rest | Week 2 of My...  
💬 Comment below — are you better at discipline or rest right now?

75 Day Soft Series:

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𓂃 𓈒𓏸 SOCIALS

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business inquiries:
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𓂃 𓈒𓏸 THINGS MENTIONED

Honey Harissa Pepper Pasta:
https://www.instagram.com/p/C51RQp8ot...

1 Pan Oven Bake:
https://www.instagram.com/p/CwN7fD0Ir...

The Free 5min Journal PDF:
[https://www.intelligentchange.com/pag...](https://www.youtube.com/redirect?even...)

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𓂃 𓈒𓏸 CHAPTERS

00:00 Start Of Day Eight
01.23 Day Nine ♡
06:37 Day Ten
08:16 Day Eleven
11:20 Day Twelve
12:58 Day Thirteen
15:29 Day Fourteen

♡ = my favorite parts of the video
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𓂃 𓈒𓏸 MUSIC

All music & SFX is from Epidemic Sound

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𓂃 𓈒𓏸 TAGS
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#75DaySoftChallenge #SoftGirlEra #RoutineReset #WellnessVlog #CopenhagenVlog #SoftDiscipline #SlowLiving #SelfCareRoutine #WellnessDiaries #LifestyleReset

75-Day Challenge, Healthy Habits, Exercise Routine, Nutrition Tips, Journaling for Mental Health, Routine Reset, Women in Their 20s, Expat Life, New Beginnings, Healthy Lifestyle, Motivation, Inspiration