Powerful Guided Meditation - How to Feel, Part 1
Автор: The Jungle Hub - 5D Living in Costa Rica
Загружено: 2025-02-09
Просмотров: 68
Описание: The second of a series of guided meditations at The Jungle Hub, Feel, Part 1 shows you the basics of basics, when it comes to meditation. Relaxing the body completely (see Meditation 1, Relax) is a pre-requisite to finding the "sweet spot", which is the place of pure presence where the real magic happens. Once we get acquainted with how it feels to be fully relaxed, we are open to re-learn how to feel everything else, meaning energies, emotions, etc. In this meditation we explore different mechanisms that help us stay in the present moment through feeling and sensing what is happening around us.
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