I Thought I Was Hydrated… I Was Wrong
Автор: Living It With Sandra James
Загружено: 2026-02-12
Просмотров: 73
Описание:
In this video, I talk about a conversation I had with another ostomate that helped me realize why “drinking more water” wasn’t the full picture for me.
This isn’t medical advice. It’s simply my lived experience and what I learned along the way — I am sharing just in case it helps someone else feel less confused or less alone
Living with an ostomy comes with a lot of trial and error, and hydration was one of those things I had to learn over time, not overnight.
If this resonates with you, you’re welcome to share your experience in the comments.
👉 https://www.amazon.com/Ultima-Repleni...
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**Disclaimer: ** I am not a medical professional. Everything I share here comes from my personal journey and lived experience. Please consult your doctor or qualified healthcare provider for medical advice tailored to you.
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