Road To Glory: Olympia 2024 - Emily Azzarello - Ep 2 | Diet & Recovery
Автор: MUTANT TV
Загружено: 2024-09-29
Просмотров: 1111
Описание:
Emily’s life is bodybuilding, and in this episode of ROAD TO THE OLYMPIA, she’s giving you a full-access pass to her rest day. From prepping low-carb meals to grocery shopping for the perfect ingredients, she shares her nutrition plan in detail.
You’ll also see how she and her husband run their supplement store, covered in trophies from their bodybuilding careers. It's a perfect look inside the life of a IFBB Wellness Pro. Plus, check out her new recovery routine with a lymphatic massage that could put her at the top of her game. Rest days don’t get any more productive than this—watch now and take notes.
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