How to Express Your Anger in a Healthy Way | Dr. Gabor Maté’s Life-Changing Lesson

Описание: What if anger isn’t bad — but misunderstood?
In this enlightening talk, Dr. Gabor Maté explains how anger is a natural boundary defense, not a flaw. Learn the difference between healthy anger that protects your emotional space and suppressed anger that leads to illness and suffering. Discover how expressing anger consciously can restore balance and inner peace.

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