My LOW FAT HIGH PROTEIN (vegan) meal that helped me lose 50lbs!!

Описание: I have lost almost 50lbs eating LOW FAT and this meal is one of my newest favorites, also cashing in at over 20 GRAMS of PLANT BASED PROTEIN! It has been almost impossible to find an oil free or low fat pesto and so off to the kitchen I went! lol. My goal was to not only create a low fat version but also a super healthy one! I hit it on the head with this recipe! I can't wait for you to try it! It is compatible with the starch solution as well!

⭐⭐⭐Valentines Day SALE - all 3 weight loss recipe books for only $8!!!⭐⭐
INCLUDING MY NEWEST EBOOK WITH ALL THE RECIPES I WAS EATING TO LOSE THE FIRST 40LBS! Here is the link https://payhip.com/GettingHealthyWith...

Low fat pesto recipe:
1 cup frozen peas
1/2 cup cooked chickpeas
2 cups or 2 packages of FRESH basil leaves
1/4 cup nutritional yeast
1 clove of garlic
juice from 1/2 lemon
2 cups of fresh spinach
salt to taste
1/4 cup-1/2 cup water
Blend everything in blender

Here is my most recent "what I eat in a day":    • Everything I ate today on a low calorie de...  

Here is my favorite green smoothie:    • my GREEN smoothie for WEIGHT LOSS (how i l...  

Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...  

Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss food pr...  

Here is my starchy salad:    • my BIG (starchy) salad / How i lost 40 pounds  

Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 40LBS ...  

Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to lose wei...  

Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...  

Here is my video explaining how " I messed up"    • I messed up  

Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...  

Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...  

Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...  

Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...  

Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...  

Join us on facebook in our exclusive, private group!
Here is the link:   / 1690621611101863  

Business Email/Sponsorship:
[email protected]

INSTAGRAM - Come follow me over there as well :))
@gettinghealthywithstasia

Music Credit:
Youtube Audio Library

Music: Upbeat Fun Ukulele
Musician: REDproductions
URL: https://pixabay.com/music/-positive-h...