🌿 LICORICE ROOT for Digestive Health | Natural Remedies for Gut Health & Stomach Problems

Описание: 5 Ways Licorice Root Can Improve Digestion
Discover why licorice root is the ultimate natural remedy for digestive problems, acid reflux, and stomach issues. In this comprehensive guide, we explore the science behind this powerful medicinal herb and its incredible benefits for gut health.

⏱️ TIMESTAMPS:
0:00 - Introduction
0:43 - Natural Acid Control
1:20 - Anti-inflammatory Properties
2:03 - Gut Microbiome Benefits
2:43 - Stress & Digestion Connection
3:23 - Bloating Solutions
3:57 - Safety Guidelines
4:29 - How to Use

🔬 SCIENTIFIC BENEFITS COVERED:

How to cure acid reflux naturally
Natural remedies for gastritis
IBS natural treatment
GERD relief
Gut inflammation reduction
Leaky gut healing
Probiotics and gut health
Natural antacid alternatives
Bloating relief
Digestive enzymes natural sources

Links to Licorice Siupplements:

🌿Egyptian Licorice Mint Tea (6 Pack): https://amzn.to/4fE55bE
🌿Bright Skin Licorice Root Booster Serum, 1 Ounce: https://amzn.to/40zu4si
🌿Herb Pharm Certified Organic Licorice Liquid Extract - 1 Ounce: https://amzn.to/3YYMXDF
🌿Oregon's Wild Harvest Organic Licorice Root Capsules, 90 Count: https://amzn.to/4feOfjE
🌿Advanced Acacia Fiber Powder Bundle 2.5 Ibs (40oz) Soluble Fiber Leaky Gut Repair Powder + 🌿DGL Licorice Supplement: https://amzn.to/48KS0uA

Links to Research & Resources

L1- Prevention of symptoms of gastric irritation: https://search.informit.org/doi/abs/1...
L2- Revisiting liquorice (Glycyrrhiza glabra L.) as anti-inflammatory: https://pmc.ncbi.nlm.nih.gov/articles...
L3- The effect of an isoflavonid-rich liquorice extract on fermentation: https://pmc.ncbi.nlm.nih.gov/articles...
L4- Antidepressant effect of licorice total flavonoids and liquiritin: https://www.sciencedirect.com/science...
L5- Glycyrrhiza glabra (Licorice): A Comprehensive Review: https://pmc.ncbi.nlm.nih.gov/articles...

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Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet, or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute Health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our youtube channel.

Discover the science behind licorice root (Glycyrrhiza glabra), a powerful medicinal plant containing over 300 bioactive compounds that revolutionize digestive health. Learn how its key compound, glycyrrhizin, forms a protective coating in your digestive tract while supporting natural acid balance.
This remarkable root contains flavonoids that reduce inflammation by inhibiting pro-inflammatory cytokines, rivaling over-the-counter medications without harsh side effects. Its polysaccharides act as prebiotics, boosting beneficial gut bacteria by 40% and enhancing digestive health within a month.