How Lifting to Failure Can Be Slowing Your Gains

Описание: In this QUAH Sal, Adam, & Justin answer the question “Does lifting to failure, bodybuilder style, tax the Central Nervous System like lifting heavy powerlifting type maxing?"

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Check out the full episode 1533 here:
Video -    • 1533: How Lifting to Failure Can Slow Your...  
“How Lifting to Failure Can Be Slowing Your Gains"
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