Episode 6 - Be Compassionate
Автор: seed Production House Egypt
Загружено: 2026-02-08
Просмотров: 142
Описание: A bilingual, solo presented, self-help podcast guiding listeners through the journey of self-awareness and personal growth one-BE-at-a-time. The podcast is hosted by Noor Ibrahim, a Trauma Coach, Somatic Practitioner, and Yoga & Meditation teacher - specialized in helping people connect to these concepts in her 1:1 and group sessions. Each episode unpacks one core concept in the form of a BE— like “BE present”. “Be Resilient”, “BE compassionate, etc. — and blends psychological insight with embodied practices to help listeners with tangible resources to begin their journey towards embodying the BEs. It’s a space for introspection, nervous system regulation, and reclaiming the power of “conscious living” in a chaotic world.
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