Hacking HR Live Chat with Guy Winch: "Emotional First Aid"
Автор: Hacking HR
Загружено: 2023-05-09
Просмотров: 134
Описание:
Watch this fascinating conversation between our founder Enrique Rubio (he/him) and Guy Winch about his book: "Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts"
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
#hackinghr #mentalhealth #mentalhealthawareness #mentalhealthmatters
🔸Would you like to learn more about Hacking HR?
👉Visit our website: hackinghrlab.io
👇Follow us on social media👇
LinkedIn: / hacking-hr
Instagram:@hackinghr
Twitter: @hacking_hr
Facebook: / hackinghr
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
