A Doctor’s Personal Wellness Plan For His Family

Описание: Three quarters of parents say they spend too little time with their kids. These days, many families are looking for solutions. Dr. Christopher Good – Spine Surgeon, CEO of VSI, and father of thee – says he has a great one that’s working for his family.

A year ago, he and his wife set a goal for their family, to spend more time together and to focus on individual and collective goals. They called their effort G5. He's here to talk about what it entails, and the difference it’s making for his family in the hopes of inspiring you as you set your family’s wellness and health goals.

Keep watching to tune in to Virginia Spine Institute's Get Back to Your Life podcast Episode 45 - “A Doctor’s Personal Wellness Plan For His Family”

Key Moments:
0:00 - Intro
1:20 - What Does G5 Stand For?
3:10 - How to Excel in Something
4:27 - Teaching Hard Work to Your Children
4:54 - Setting Goals & Personal Growth
6:30 - Family Morning Routine
11:56 - Benefits from Having Family Goals
14:02 - Talking to Kids about Drugs
17:06 - Parenting Fails
17:42 - Advice to Get Started
18:27 - The 5 Pillars of G5

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🖥️ Official Website: https://www.spinemd.com
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