Can I Hit My Macro & Nutrition Goals With These Meals?

Описание: People always ask me what I eat in a day to stay lean, energized, and strong. In this video, see what I eat in a day, focusing on hitting my macros. I show how I track everything using a calorie tracker app to ensure I'm meeting my nutrition goals, emphasizing the importance of macro tracking. This approach can help with weight loss and maintaining health by staying disciplined with your diet.

TRY CARBON - https://web.joincarbon.com/a/@Don
Once a month I will randomly select a Carbon user & we will review their progress via a Zoom Call. *Must use my link to be selected!

✅ How I track my macros (and why it works)
✅ My meal breakdown (to hit my macros consistently)
✅ The app I use to make macro tracking easy
✅ Why tracking macros is the real secret to body composition

This isn’t about perfection or strict dieting. It’s about building consistent habits that work with your lifestyle. Whether you’re an busy parent, fitness enthusiast, or high performer, this approach isn’t about perfection—it’s about building habits that stick. No gimmicks. Just real food, real discipline, and results that last.

👉 Ready to take control of your health and performance?
Start here: Use this special code YOUTUBE15 for an EXTRA 15% off when you purchase ANY PROGRAM.
https://www.donsaladino.com

Maximum Fat Burner - https://donsaladino.com/mfb
Muscle Builder - https://donsaladino.com/musclebuilder
Sebastian Stan Program - https://donsaladino.com/seb
Deadpool Programs - https://donsaladino.com/deadpool-trilogy
Ultimate Full Body - https://donsaladino.com/ufb

Take this quiz to determine what program is best for your goals: https://donsaladino.com/quiz

****(MADE MEALS) My Meal Prep Service: https://www.mademeals.co?ref=yja2nzc

My Macro Tracker: https://web.joincarbon.com/a/@Don
Supplements I Use: https://s.thorne.com/IBxcP
Create an account & receive 15% off every supplement, every time you order. No code needed.


📲 Follow Don on Instagram: @donsaladino

#WhatIEatInADay #DonSaladino #MacroTracking #FitnessNutrition #HealthyHabits #FatLossTips #BodyComposition #HighPerformance #DisciplineEqualsFreedom #MealPrep