Ask Dr. Nandi: White bread or whole-wheat? May depend on your gut
Автор: WXYZ-TV Detroit | Channel 7
Загружено: 2017-06-16
Просмотров: 2477
Описание: Weve all heard how wheat bread is much better than white. But a new study finds this may not be true for everyone. Researchers looked at the glycemic response of bread. When you eat any food, your blood sugar level rises automatically. But certain foods create higher spikes, and typically white bread is one of them.
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