How to Use Your XrossOver Vest for Strength & Conditioning (Weighted Training)

Описание: Train stronger and smarter with the XrossOver Training Vest! This video shows you how to use the vest as a weighted vest for strength and conditioning. With up to 20 lbs of adjustable weight, you can safely build power, endurance, and athleticism while still getting feedback from the XOver Trainer App.

Perfect for workouts on and off the court, this setup takes your training to the next level.

👉 Download the app: https://apps.apple.com/us/app/xover-t...
👉 Learn more about the vest: https://xrossoversports.com/the-vest

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