Binaural Beats, pure 6hz theta waves, no music, intense relaxation, insomnia relief
Автор: Sleep Triggers
Загружено: 2020-07-22
Просмотров: 106062
Описание:
We couple pure 6 Hz Theta Wave binaural beat experience with a sleep triggering blue background. No music! Best with headphones. I favor Apple, and my AirPods Pro just survived an unexpected adventure in the hot tub (highly recommend: https://amzn.to/3Am2jmK). The things we do for serenity. 😉😌😴 We use multiple carriers for complex and intense beating patterns. You'll experience amplitude-modulated beating patterns inside each ear canal (with headphones), enhancing your perception of the beating pattern. I warn you, the experience can be intense. You can keep the volume at a very low level to help trigger sleep. The blue background will fade to black. An incredible compliment to this or any binaural experience is a nice pair of headphones.
Always talk with a licensed physician prior to experimenting with binaural beats.
Brainwave frequencies determine how alert we are:
13 to 40 Hz: Beta Waves best for an active, alert and focused state
8 to 12 Hz: Alpha Waves best for a relaxed and creative state
4 to 8 Hz: Theta Waves are often used to trigger or enhance a light dreamy sleeping state
Under 4 Hz: Delta Waves are for a lethargic and very deep sleep
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