Skinny Fat vs Lean Muscle
Автор: Ironvayne
Загружено: 2026-01-13
Просмотров: 188
Описание:
Skinny fat and lean muscle can look similar in clothes, but the difference in strength, shape, and confidence is massive.
In this video, we break down skinny fat vs lean muscle to explain why dieting alone doesn’t fix a soft, weak physique — and what actually does.
You’ll learn how skinny fat happens, why endless cardio makes it worse, and the exact training focus needed to build a lean, strong, athletic body. If the scale isn’t moving but your body still looks the same, this video will change how you train forever.
Watch till the end to understand the biggest mistake people make when trying to get lean.
👇 Comment below: Skinny fat or lean muscle — which are you working toward?
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