The problem with productivity culture & over optimization

Описание: I love the journey of improving myself and constantly seek ways that I can become more effective, efficient, and happy. Lately, I've been feeling like a lot of the content I've been consuming has been doing the opposite. There's a toxic mindset within the productivity bubble when it comes to optimizing your performance- people are forgetting the human side of things. I've grown to despise over-optimizing culture a bit, especially on social media where a lot of people are portraying workflows and systems that just aren't realistic.

As a medical student who is training for an ultramarathon and powerlifting meet at the same time- believe me when I tell you that I love the idea of getting the most out of your efforts. But I think it's important to realize when we've gone too far with putting efficiency over everything else.

What do you think? Leave a comment down below because I'd love to hear your insight (:

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