PRIORITIZE YOUR LIFE: 9 Psychological Strategies to Live by STOICISM

Описание: PRIORITIZE YOUR LIFE: 9 Psychological Strategies to Live by STOICISM

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🎯 Key Moments
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00:00:00 Intro
00:01:52 1. Embrace the Present
00:04:00 2. Focus on What You Can Control
00:07:14 3. Develop Resilience
00:10:21 4. Practice Negative Visualization
00:13:19 5. Cultivate Virtue
00:16:43 6. Master Your Reactions
00:20:09 7. Accept Impermanence
00:22:54 8. Seek Wisdom
00:26:16 9. Practice Gratitude
00:29:02 Conclusion

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