Face everything calmly | Zen Buddhism
Автор: Ten Minutes Before Sleep
Загружено: 2026-01-31
Просмотров: 10
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Welcome to "10 Minutes Before Sleep" 🌙.
This is your Buddhist mindfulness haven to let go of tiredness and return to peace. Each video is a soft Zen guide, accompanying you to sound sleep in the night.
All content on this channel is created in compliance with platform rules 📺, focusing on bedtime sleep aid and mindfulness guidance.
If you want to say goodbye to anxiety and fall asleep easily! Subscribe now 🔔, turn on notifications, and get the latest sleep-aid Zen content as soon as it's released. We look forward to connecting with you in the comments, sharing bedtime insights, and welcome your sleep-aid needs and suggestions.
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