Iron Peak Style 1300+ total Reps Flow:925 push ups, 375 Burpees

Описание: Iron Peak Style 1300+ total Reps Flow:
925 push ups, 375 Burpees

1. 50 × 3-Pump Burpees (150 Push ups)
2. 50 × Navy SEAL Burpees (150 push ups)
3. 50 × 12-Count Body Builders (100 push ups
4. 50 × 1-Pump Burpees (50 push ups)
5. 50 × 2-Pump Burpees (100 push ups)
6. 50 × 8-Count Body Builders (50 Push ups)
7. 25 × 5-Pump Navy SEAL Burpees (125 push ups)
8. 25 × 16-Count Body Builders (100 push ups)
9. 25 × 4-Pump Burpees (100 push ups)

Iron Peak Twist payout:
10. 50 × Squats
11. 50 × Mountain Climbers
12. 50 × V-Ups
13. 50 × Lunges
450
It’s a test of endurance, focus, and pure willpower.
1 total 1300 + reps burpees, navy seals, multi-pump sets one long road through pain, pressure, and growth.

Every rep burns. Every breath reminds you:
Strength is built where comfort ends.

No fancy gear. No excuses. Just grit, lungs, and the ground.
If you think you can handle it so prove it.

⚔️ This is IRON PEAK.
⚡ The calm before the BANE storm.

Comment how many reps you survived.
Your body will quit long before your mind does don’t let it.

warning ⚠️
earn it don't rush it!
Always train within your own limits.
Every athlete starts from a different level build your endurance step by step.
This workout was performed under controlled conditions, physical performance with proper preparation and hydration.
Listen to your body and respect your boundaries and push to your own limits.

Iron out..




#IronPeak #BurpeeMarathon #DisciplineOverMotivation #BANEWorkout #AthleteMindset #NoExcuses #KettlebellFlow