My Sunday prep day routine

Описание: Come follow along with me as I complete my Sunday prep day routine. Before a BIG week at work, I do my best to intentionally spend my Sunday engaging in activities that will support my overall well-being. From organizing to exercising - my Sunday prep day routine is full of joy.

We could all use a little more self-care time right? Well, what if you were able to achieve that while also getting your continuing education units for the year? Check out my NEW online course - The Flourishing Recreation Therapist - https://growthroughflow.thinkific.com...

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You can check out my blog at - https://growthroughflow.com/

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How to recharge - moving from burnout to flourishing
   • How to Recharge  - moving from burnout to ...  
How to achieve more FLOW in your life
   • How to achieve more FLOW in your life  

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CAMERA GEAR I USE
Camera - https://amzn.to/3lnhu7j
Lens - https://amzn.to/2KWlYFn
Microphone - https://amzn.to/3lrQ2Fx
SD Card - https://amzn.to/2JikncC
Tripod - https://amzn.to/3obN9u3

Disclaimer - This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own.

Meagan Young, CTRS
Certified Therapeutic Recreation Specialist