Hamstring Pain Relief Explained | Tracing Tension Through the Body
Автор: Greater Therapeutics
Загружено: 2025-12-21
Просмотров: 1776
Описание:
This is a live, real therapy session focused on hamstring pain relief, using a hybrid deep tissue approach to break down where pain is coming from and why it keeps returning.
In this session, I trace tension patterns through the hamstring, explain what I’m feeling under my hands, and walk through the concepts behind pain referral, muscle guarding, and restriction all while delivering hands-on relief.
This video includes some voice guidance, but the session remains mostly hands-on and flow-based, allowing you to both see and understand what’s happening in real time.
What this session covers:
Hamstring pain & tension patterns
Deep tissue massage techniques
Why pain doesn’t always stay where it started
Muscle guarding & overload
Hybrid therapy approach (manual + tools)
If you deal with persistent hamstring tightness, pulling sensations, or pain that won’t fully resolve, this breakdown will help you understand what’s actually going on.
🔧 Tools & Methods Used
You can find the tools and recovery methods I use here:
👉 https://stan.store/GreaterTherapeutics
📂 Watch More Live Sessions
Full sessions like this are archived here:
Live Therapy Sessions Playlist
👉 • Live Therapy Sessions
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