7 STOIC LESSONS FROM MARCUS AURELIUS (Night Routine)
Автор: Alpha Warrior Affirmations
Загружено: 2023-08-27
Просмотров: 519
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Marcus Aurelius echoes, "Nowhere you can go is more peaceful, more free from interruptions than your own soul."
Discover the profound teachings of the Roman emperor who sought tranquility amidst life's chaos. Reignite your understanding of his 'Meditations' as we uncover 7 Stoic lessons that resonate, reminding us to embrace each day while nurturing inner calm.
00:00 Intro
0:10 Lesson 1: Understanding Change
1:18 Lesson 2: Dealing With Tough Times
2:44 Lesson 3: Understanding Who You Are
3:58 Lesson 4: Going With The Flow
5:10 Lesson 5: Focusing On What You Control
6:18 Lesson 6: Turning Challenges Into Strength
7:17 Lesson 7: Staying Balanced
#marcusaurelius #sleepmusic #stoicism
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