How To Freedive Deeper: Master FRENZEL Equalization With a Balloon Exercises

Описание: Learn Frenzel equalization    • Master Frenzel Equalization for DEEP Freed...  
Freedivers quite often use "balloon exercises" to improve their mouthfill equalization. Here is a small tip on how to work on it

Equalization exercises with balloon    • How To Use A Balloon to Level Up Your Free...  
How fast to progress    • Achieving Freediving Excellence: HOW FAST ...  
PADI Freediver course    • Discover The Depth: PADI Freediver Course ...  

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We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.

And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!

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