GLP Tirzepatide Update - Day 7
Автор: Try It Yourself
Загружено: 2026-01-30
Просмотров: 166
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Week one down.
I am administering another dose at home. Let’s see how it goes!
Overall, getting in protein and getting in fiber is pretty tough, but I’m slowly figuring out which foods will help me on my journey for a quick go to’s.
If you are hungry, please eat do not stop eating, but just make sure you are grabbing foods that in particular are nutritious, are dense in #fiber and #protein.
#water intake is also difficult when you track how much you actually drink. We all think we drink more than we actually do. If you have to start tracking, start small. Simply track your fiber and your protein intake. You don’t have to make a long massive food log but at least have something to look back on so you know what you are getting daily.
#advancedplus #overlength #plasmage #weightloss #journey #protaper #telogeneffluvium #lengthcheck #glp #glp1 #beforeafter #lineanigra #slimmingmachine #diary #balding #symptoms #sideeffects
#onemoretry
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