Legs & Shoulders Workout | Leg Press, Lunges & Raises
Автор: Abhitalks
Загружено: 2025-12-28
Просмотров: 59
Описание:
In this video, I’m sharing my Legs and Shoulders workout,
focused on building lower-body strength and shoulder definition.
This routine targets quadriceps, glutes, and shoulder muscles
using a mix of compound and isolation exercises.
Workout routine:
Leg Extension
Leg Press
Walking Lunges
Standing Lunges
Lateral Raises
Front Raises
This workout is suitable for beginners to intermediate gym trainees.
Train with proper form and controlled movements.
If you found this video helpful, like, share, and subscribe for
more gym workouts and fitness content.
#LegWorkout
#ShoulderWorkout
#LegDay
#GymWorkout
#Fitness
#Bodybuilding
#indianfitness
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