The Psychology of People Pleasing: Why You Can't Say No
Автор: Decode Your Mind
Загружено: 2026-01-15
Просмотров: 0
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Have you ever said "yes" while screaming "no" inside? In this video, we dive deep into the psychology of why we struggle to say no and how to reclaim your life.
Using the lens of Sigmund Freud’s psychoanalytic theory, we explore the roots of people-pleasing—from the "moral police" of our Superego to the childhood patterns that taught us our needs weren't important. We discuss:
The Fear of Rejection: Why our brains treat a social "no" like a life-or-death situation.
The Superego & Guilt: Understanding the internal voice that calls you "selfish."
The Cost of "Yes": How chronic people-pleasing leads to burnout, suppressed anger, and a loss of identity.
The Power of Boundaries: Practical steps to start saying "no" and saying "yes" to yourself.
If you are tired of living for others and want to build authentic, healthy relationships based on self-respect, this video is for you. It’s time to move the unconscious into the conscious and start your journey of liberation.
#ThePsychologyouSayingNo #WhyICan'tSayNo #PeoplePleasingPsychology, #sigmundfreud
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