240956-Taoist Rejuvenation Exercise.
Автор: Taichi Zidong
Загружено: 2024-09-19
Просмотров: 29028
Описание:
https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.
240956-Taoist Rejuvenation Exercise.
Delay aging, keep young and energetic.
30-90 seconds every morning.
Strengthen the strength of tendons and bones. The liver controls tendons, and the kidneys control bones.
This exercise indirectly strengthens the function of the liver and kidneys, which helps to delay aging and stay young.
Please keep practicing and you will improve.
If you want a more comprehensive and effective exercise, it is recommended to learn the course:
----25mins Internal organs • Improve Liver Function
----25mins Internal organs • Improve Kidney Function
Please click: https://taichizidong.com/ to view the course.
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #rejuvenation #taoist #delayaging #young #energetic
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