I didn't realize I was so addicted to McDonald's until I tried to stop 😲

Описание: Take my "What's Your Eating Personality?" Quiz here: https://www.tryinteract.com/share/qui...

For years, I was completely hooked on McDonald’s—it felt impossible to break the cycle of cravings. What I didn’t realize was that I was stuck in a loop of high-calorie, low-nutrient foods that left me feeling hungry and unsatisfied. Recognizing that I had a problem was the first (and hardest) step in reclaiming my health.

In this video, I share how I overcame my fast-food addiction and started fueling my body with nourishing, plant-based foods.

🌱 Ready to take the plant-based leap?
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💬 Let me know in the comments: Have you ever struggled with fast food cravings? What helped you overcome them?