What is Functional Nutrition and How Can It Help With Endo?

Описание: Send us a text (https://www.buzzsprout.com/twilio/tex...)


This episode is a replay of episode 3, one of my most popular episodes of all time, which originally aired on September 27, 2023. I thought it was time to bring it back to the surface for you to enjoy!






Today’s episode is jam-packed and it really answers the question that I receive often of “Alyssa, what exactly do you DO?”

I got into the work that I do because it has been absolutely life changing for me. I tried so many things to help with my endo symptoms and felt like nothing was working. 

Until I figured out a way to actually get to the root cause of my symptoms so that I could allow my body to heal. That is the same process that I use with my clients each and every day.

And the process I am here to share with you today!

In today’s episode you will hear:

• What functional nutrition actually is and how it can help you even when you feel like nothing else has.
• How I determine the cause of digestive symptoms like bloating/endo belly, diarrhea, constipation, abdominal pain, and more.
• How I identify the source of inflammation that can cause symptoms like pain, fatigue, and even infertility. 
• How I identify exactly what foods your unique body is sensitive to that may be contributing to those inflammatory symptoms. 


…and so much more!

Much love! Enjoy!

Episode 1: Top 5 things you need to know about nutrition for endometriosis (https://www.alignedtorise.com/nutriti...)

Episode 2: What is the best diet for endometriosis? (https://www.alignedtorise.com/diet-fo...)

Find a Nutritional Therapy Practitioner (https://nutritionaltherapy.com/find-a...)

Find a Restorative Wellness Practitioner (https://restorativewellnesssolutions....)


Subscribe to the Aligned to Rise Podcast:
Apple (https://podcasts.apple.com/us/podcast...) | Spotify (https://open.spotify.com/show/28W40cQ...)

Connect w/ Alyssa:


• Instagram (  / aligned.to.rise  )

• Website (https://www.endobellygirl.com)


Work w/ Alyssa:


• Free Endo Diet Guide (https://creative-pioneer-7606.ck.page...)

• Free Quiz: What's Your Poop Telling You? (https://www.tryinteract.com/share/qui...)

• Work with me 1:1 (https://www.endobellygirl.com/services)






Learn more about Alyssa (https://www.endobellygirl.com/about/)

Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.