RunTV ep 2: How To Improve Running Performance | Trail vs Road Running Shoes

Описание: RunTV provides you with practical tips to help you enjoy the sport of running and achieve your goals regardless of your experience level or ability.

Episode 2
0:00 - RunTV Episode Intro
0:46 - How To Improve Your Running Performance - Jacinta Brinsley (Exercise Physiologist)
5:15 - Trail vs Road: Do I Really Need A Trail Running Shoe? - Reece Taylor (Shoe Expert)
13:18 - RunTV Episode Wrap Up





Disclaimer
The materials and information provided in this program are strictly for informational purposes only. The content is not a substitute for professional medical advice, diagnosis, prevention or treatment. Some of the concepts presented herein may be theoretical. Always seek advice from your healthcare professional with any questions regarding a specific medical condition and its treatment.
Never disregard professional medical advice or delay seeking advice because of information or materials in this communication. Cease performing any activity if you experience any pain, discomfort, dizziness or tingling.
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