How Self-Trust Can Transform Your Life: Jesse Ramos on Weight Loss, Sobriety & Career Reinvention

Описание: What actually changes your life?
Not willpower. Not hustle. Not motivation.
It’s self-trust.

In this powerful episode of The Self-Trust Solution Podcast, Dawn sits down with transformation coach Jesse Ramos, whose story embodies what becomes possible when you stop abandoning yourself — and start choosing the life you were meant for.

Jesse spent 15 years in retail banking, quietly struggling with self-trust, identity, weight gain, alcohol abuse, anxiety, and the pressure to be someone he wasn’t. After losing 90 pounds, getting sober, and walking away from a corporate career that no longer aligned, he rebuilt his life from the inside out.

Today, Jesse is a transformation artist whose mission is to inspire 8 million people to trust themselves again.

Inside this episode, you’ll learn:

✨ How to rebuild self-trust after years of self-doubt
✨ How Jesse lost 90 pounds through identity change—not discipline
✨ The mindset shifts that helped him overcome addiction and anxiety
✨ Why discomfort is the entry point to growth (and not a red flag)
✨ How he knew it was time to leave his long-term corporate job
✨ The practices he uses daily to stay grounded and self-led
✨ How self-trust shapes purpose, relationships, and success

If you’re navigating a transition
…trying to break old patterns
…or wondering whether you can really trust yourself again—
this story will move you, challenge you, and show you what’s possible.

Jesse’s journey is a masterclass in courage, clarity, and radical self-honesty.

🔗 Helpful Links

✔️ Explore Jesse’s coaching: https://www.bbtfitness.nyc/
✔️ Take the Self-Trust Identity Map: https://www.theselftrustcoach.com/ide...
✔️ Learn about my private coaching program, Claimed: https://www.theselftrustcoach.com/cla...
✔️ Share your self-trust story: https://www.theselftrustcoach.com/you...
✔️ Questions or feedback? Email: [email protected]

⏱ Timestamps
00:00 Introduction and Welcome
00:07 Jesse's Early Career and Transformation
01:34 Struggles with Self-Trust and Identity
04:12 Overcoming Addiction and Personal Loss
09:03 Career Shift and Building a New Life
12:58 The Importance of Self-Trust and Patience
19:27 Clearing Out the Past
20:53 Reflecting on Early Competitiveness and Fear-Driven Motivation
22:22 Overcoming Anxiety and Embracing Radical Acceptance
24:10 Transforming Through Client Relationships
25:36 Practices for Maintaining Confidence and Self-Trust
27:13 The Power of Inner Dialogue and Self-Mentorship
31:48 Mission to Inspire and Motivate Millions
32:24 Embracing Discomfort and Finding Purpose
35:05 Rising Above Circumstances and Inspiring Others
36:51 Virtual and In-Person Coaching Services
38:52 Conclusion and Final Thoughts

⭐️ Enjoying the podcast?
Please consider subscribing, leaving a rating + review, and sharing this story with someone who needs a reminder that transformation begins with a single act of self-trust.