One Week One Goal: Weight Loss Over 60 WITHOUT OVERWHELM

Описание: 🎁 RESOURCES YOU MAY LIKE
Dr. Erin's Challenges always start the 5th of every month. Her evidence-based approach to sugar detox and metabolic health aligns with body partnership principles.

➤ Jumpstart - 14-day Sugar Detox for disease reversal and weight loss.
https://ehfix.samcart.com/referral/ju...

➤ FREE Download: Hidden Carbs in Everyday Meals https://drive.google.com/file/d/1kfDE...

🦋 WELCOME TO WEEK 24 ON MY WEIGHT LOSS JOURNEY🦋

🌿 WHO I AM
I'm Debra, and at 68 years old I'm sharing my weight loss journey as I learn - so it gets messy and it’s real. Starting at 236 pounds in mid-August 2025, I've released 20 pounds so far with about 80 more to go. Where does the butterfly come in? For one, in nature they don’t fly in straight lines and neither does my weight loss. Daring little things, aren’t they?

Whether you're trying to lose pounds, improve chronic conditions, or want a general attitude upgrade in your life, you are not alone and this channel is for you. I'm not a health professional or nutritionist. Just an older woman who got tired of being sick and tired.

⭐ SUBSCRIBE & FOLLOW ALONG 🦋
New vlogs come out every Tuesday documenting this real, unfiltered journey. If you're here for honest transformation (not perfection), hit that subscribe button and join the flight.

💌 CONNECT WITH ME
Email: [email protected]

⚠️ DISCLAIMER
I am not a licensed healthcare provider, nutritionist, or fitness professional. This channel documents my personal health journey and should not be considered medical advice. Always consult with qualified healthcare professionals before making changes to your diet, exercise routine, or health regimen. What works for my body may not work for yours. This content is for informational and inspirational purposes only.

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