Water to Lower Blood Sugar Levels? Water and Weight loss?

Описание: Staying hydrated is important for all of us. Yet, 75% of Americans are dehydrated on a daily basis.
For diabetics, staying hydrated is crucial as it impacts blood sugar levels directly.
Even mild dehydration can cause blood glucose levels to become more concentrated, and therefore, cause an elevation in sugar levels.

Additionally, water intake is linked to weight loss as well. It is very crucial that diabetics try to maintain an ideal weight to help better manage their diabetes.

Timecodes:

00:00 Intro
01:50 Dehydration and high blood glucose
02:50 Why water is important
03:30 Water and weight loss
05:50 Signs of dehydration

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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.

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