Load - Ankle DF - SL Heel Raise Negative
Автор: Infinite Capacity Physical Therapy
Загружено: 2025-07-05
Просмотров: 6
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Struggling with ankle pain or mobility?
You’re not alone. At Infinite Capacity Physical Therapy in South Portland, Maine, we help active adults and athletes — including CrossFitters, lifters, runners, and postpartum moms — overcome pain and stay in the game.
In this video, we’ll cover:
One of our favorite exercises for ankle pain and mobility.
📍 Physical Therapy in South Portland, Maine
Infinite Capacity PT specializes in:
Sports Physical Therapy
CrossFit Injury Rehab
Pelvic Floor and Postpartum Physical Therapy
Performance Optimization for Active Adults
Serving Portland, South Portland, Westbrook, Scarborough, and surrounding areas.
🔗 Learn more or book a FREE discovery call:
https://www.infinitecapacitypt.com
💬 Want a specific video? Comment below and let us know!
📍 Visit Our Clinic:
Infinite Capacity Physical Therapy
South Portland, Maine
Phone: 207-200-4620
Google Maps: https://g.co/kgs/8AHXRXt
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