Counselling Services overview
Автор: uwaterloo
Загружено: 2018-01-02
Просмотров: 1499
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Counselling Services - We're Here for You
How are you feeling today? Stressed? Overwhelmed? Lonely? Anxious?
These feelings are actually quite normal and nothing to be ashamed of
Everyone needs a little help sometimes
You are not alone
Did you know?
In Fall 2016, 1,900 Waterloo students sought help at Counselling Services
1 in 5 Canadians will seek help for a mental health concern in their lifetime
Counselling Services is here to help
There are lots of different ways to get support
MATES Peer Support
Peer to peer supportive listening
Walk-ins available everyday
Workshops and Seminars
Learn practical skills to deal with life's ups and downs
Group Therapy
Learn strategies and receive support in a group environment
Individual appointments
Book appointments
Walk-ins Wednesdays and Thursdays
Phone Helplines
Good2Talk 1866-925-5454
Here 24/7 1-844-437-3247
Campus Wellness
We're here to help
Find out more: uwaterloo.ca/campus-wellness
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