40 കഴിഞ്ഞവർ നശിച്ചുപോയ ഞരമ്പുകളുടെ ബലം കൂട്ടാൻ ഇവ തിളപ്പിച്ച്‌ കഴിക്കൂ

Описание: @Ayurcharya


🩷കുറുന്തോട്ടി

Roots of this plant are reported to be useful in neurodegenerative disorders facial paralysis and treating several neuropathic pain conditions such as neuralgia and sciatica.

❤️ശതാവരി

It is considered a rich source of Vitamin B12.
Shatavari is one such ayurvedic herb that has been found to have a positive effect on the nervous system and heart. Being a natural antioxidant and a cardio-protective herb it plays a crucial role in treating a host of heart ailments. It relaxes the cardiac system by soothing the mind which is extremely advantageous for patients suffering from arrhythmias and palpitations. It is also beneficial in strengthening the heart muscles dropping cholesterol levels in the blood and preventing lipid accumulation which in turn reduces the risk of atherosclerosis heart blocks heart attacks blood clots etc.

💙Brahmi

Brahmi is useful to manage the symptoms of anxiety. According to Ayurveda Vata governs all the movement and actions of the body and nervous system respectively. Anxiety is mainly due to Vata imbalance. Brahmi helps to balance Vata and gives a calming effect on the nervous system.

💛ചിറ്റമൃത്

Giloy has anti-inflammatory properties that aids in reducing inflammation in joint pain. In Ayurvedic medicine it is used to treat various conditions including arthritis.

🤍ആശ്വഗന്ധ

Ashwagandha  improves communication between nerve cells and stimulates the body's capacity to heal any nervous system damagefitness#food#trending#nervehealth#
Ashwagandha contains chemicals that might help calm the brain reduce swelling lower blood pressure and alter the immune system. Since ashwagandha is traditionally used as an adaptogen it is used for many conditions related to stress.
Disclaimer:
The information provided in this video is for general educational and informational purposes only and is not intended as a substitute for professional medical advice diagnosis or treatment. While I strive to share accurate and evidence-based content every individual’s health condition is unique. Therefore before trying any new health tip remedy supplement or lifestyle change discussed in this video please consult with your qualified healthcare provider or physician. Always prioritize personalized medical guidance over generalized advice.

#as