ENERGETIC WALK at HOME Workout | 20 Minute LOW IMPACT Workout
Автор: Улучшение здоровья
Загружено: 2021-08-25
Просмотров: 179020
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This energetic walk at home workout is a little bit faster than some of the others I upload but from what I hear, a lot of you are getting more fit (yay!) and likely ready for a tiny bit of a faster pace! Give it a try and just slow your pace down if you feel you need to. It's a quick 20 minute workout and as always, is low impact so it is easy on your joints. The step count today is 2270 steps.
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Wishing you improved health!
Jules
Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.
#walkathome #walkingworkout #lowimpact
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