POV: Contradicting
Автор: Raksha Lulla
Загружено: 2022-08-01
Просмотров: 2350
Описание:
Diets change with every new trial and error of the weight loss industry. Do you see the contradiction?
What must one do after doing all the diets?
I’ll sum it up:
1. You’re not a trial and error. Don’t float with diet trends. You’re allowed to eat everything. Inclusive of milk, cheese, wheat, bread, sugar.
2. You’re responsible for yourself to justify every meal with gratitude while you still learn to say No. 🌸NO to over-eating, NO to peer-pressure, NO to any self-sabotaging actions🌸
3. Dive into ✨Intuitive Eating✨ and free yourself from the million diets that pulse this earth. Break your past patterns.
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