5 Minute Fat Burning Walk | 700 Steps!

Описание: 5 minute fat burning fast walk blasting away the calories. This high intensity, low impact quick 5 min walking workout with dumbbell weights will energise you, work on your belly fat, make you feel good and burn calories!
This indoor workout is low impact cardio and suitable for beginners and seniors.


Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01

💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪
https://fabulous50s.co/challenges/

🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥
https://fabulous50s.co/14-day-challenge/

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5 Minute Full Body Stretching Routine!
➜    • 5 Minute Full Body Stretching Routine!  

➜ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng
➜ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety

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*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**

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I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :)

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #indoorworkout #exerciseover50