MORNING ENERGY BOOST YOGA

Описание: This yoga flow to help stimulate your metabolism, boost your heart rate and turbo-charge your day. If you’ve been feeling sluggish and just plain yucky lately with the seasonal changes (I know I have), try out this flow! It’ll snap you right back into the moment and buzz better than a shot of espresso!

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Tristan Gatto/Yoga Prehab and his affiliates for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tristan Gatto/Yoga Prehab makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

#metabolism #anxietyrelief #energyboost #morning

About this video: Tristan shares the best stretches to do in the morning to instantly boost your energy levels, and metabolism, and shed the yuck from seasonal depression.

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