15 Minute Indoor Walking Workout For Seniors/Beginners
Автор: Erin Blackburn Fitness
Загружено: 2021-01-05
Просмотров: 5023
Описание:
15 Minute Indoor Walking Workout At Home.
Walking Workout At Home
Enjoy this walking workout at home.
Indoor walking workout for beginners and seniors.
This low impact walking workout is perfect to do at home.
No equipment or big space needed for this class!
This is a great low impact workout for beginners and seniors!
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*****
Erin Blackburn Fitness strongly recommends that you consult with your doctor or a medical professional before beginning any exercise program.
If at any point during the program you begin to feel physical discomfort, stop immediately and consult a doctor or medical professional. Erin Blackburn Fitness is not responsible for any injuries you sustain from participating in this exercise program.
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