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Talk: Emotional Health - how to cope with life's challenges, how to be free from stress and anxiety
Автор: Sky Beyond Sky
Загружено: 2021-08-05
Просмотров: 347
Описание: Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviours. They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks. In this talk we want to understand how we can all learn to improve our emotional health to live happier, healthier inner and outer lives.
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