Why I think about MOBILITY and STRENGTH as I plan my Second Life | Live From Anywhere Series
Автор: Life Styled By Sparkle
Загружено: 2026-02-03
Просмотров: 31
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After Pilates I found myself thinking about how I want my body to support my second life—not just my career.
I’m sharing why choosing sustainable movement matters as we design the next chapter of our lives, and how prioritizing strength and mobility now supports freedom, ease, and confidence later. This is intentional living in real time.
Resources for the high-performing woman, styling your life with Intention, Strategy, & Ease:
-the Monthly Edit!
👉🏽https://www.lifestyledbysparkle.com
-The Second Life Planning Guide
👉🏾https://www.lifestyledbysparkle.com/t...
-Book your 1:1 Style Consultation here:
👉🏽 https://www.lifestyledbysparkle.com/s...
💻 CONNECT WITH ME ONLINE:
🌐 Blog: https://www.lifestyledbysparkle.com
📸 Instagram: / thesparklelee
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🫶🏽 Share your thoughts below—I’d love to hear from you.
#IntentionalLiving #SecondLifePlanning #LongevityLifestyle
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