✨Trikonasana – Balance, Stretch & Stability | The Power of Triangle Pose | Yoga with Karuna💫

Описание: Trikonasana (Triangle Pose) — a beautiful blend of balance, strength, and openness.
This asana helps you ground your energy, expand your chest, and stretch your entire body with grace.

🌿 Benefits:

Stretches the legs, hips, and spine

Improves balance and flexibility

Strengthens core and legs

Enhances digestion and blood circulation


💫 As you flow into Trikonasana, feel the harmony between body, breath, and awareness.
It’s not just about touching the toes — it’s about expanding your consciousness and standing tall in your truth.

✨ Yoga with Karuna – Find your balance, inside and out.

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