Let's explore our rib pain
Автор: Robert Haddow
Загружено: 2026-01-10
Просмотров: 41
Описание:
I've just started my recovery from the flu, and my ribs are pretty rough.
For today, I'd like to try exploring the most simple part of it. My left lower thoracic region is really sore. The joint has recently been a lot more "clunky" feeling, and there's a lot of associated soft tissue soreness.
I'm also experiencing a major flare up of my costochondritis, but I'd like to leave it aside for now. It's currently too sensitized to most movements outside of careful neutral, and that includes almost all of the movements that relieve the costovertebral crankiness.
You just have to pick your battles, but it is what it is.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
