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GIANT FULL BODY SETS Pt 1 - with Michal Kowalski
Автор: Fit Media Channel
Загружено: 2013-08-10
Просмотров: 239988
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Following a series of 'Giant Sets' videos for specific body parts, now comes a more advanced Full Body Giant Sets workout from London-based bodybuilder and PT, Michal Kowalski. This routine is part of Michal's competition prep, when toning, fat-buring and full-body conditioning are the priority. This routine combines upper and lower body, as well as keeping the heart-rate high.
Part Two will be a variation on Full Body Sets which Michal uses nearer the time of his competition.
Follow Michal - / michaljkowalski
or on twitter - @mjkowalskipt
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