Why You’re Always Tired (Even When You Sleep)
Автор: MindFit by Health
Загружено: 2026-01-31
Просмотров: 25
Описание:
Burnout isn’t a motivation problem.
It’s a system problem.
Modern life drains energy faster than it replaces it —
and most people don’t even realize it’s happening.
This video explains why burnout feels invisible,
why rest doesn’t fix it,
and how energy-aware systems change everything.
Once you see it, you can’t unsee it.
#Burnout #MentalEnergy #Productivity #Psychology #SelfImprovement
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